Reasons to avoid toxic people

I am usually the empath prey for energy vampires. I’m drained after communicating with them or spending time with them. The relationship is never reciprocal. I always feel I can help them and end up being exploited and sucked dry.

If you are an empath like me, i suggest you become more aware and start identifying these energy thieves and cut the strings as soon as possible. If you don’t, it will affect your health and life eventually.

You need to avoid these type of people.

  • Liars
  • Users
  • Fake people
  • Opportunists
  • Negative people
  • People that create animosity.
  • The people who think they are entitled to your help or time.
  • People who don’t talk about them , rather prefer speaking about you

There are so many names for toxic people. Let’s rather focus on identifying them.

  • Sad
  • Selfish
  • Stressed
  • Stubborn
  • Demanding
  • Manipulative
  • Self-Absorbed
  • Drama queens.
  • Low self-esteem.
  • Criticize everything.
  • Exploit your kindness.
  • They love to play victim.
  • Complain about everything and anything
  • When you leave them, you feel drained.
  • They love to have you at their beck and call.
  • Don’t take responsibilities for their mistakes.
  • Most of the times it’s people that are close to us.
  • Blame shift because they don’t want to be accountable.
  • They will use you as a punching bag to feel good about themselves.
Psych2Go on Utube explains it nicely

Ways to protect yourself from these toxic vampires.

  • Be blunt
  • Avoid them
  • Keep Busy to keep your distance.
  • Surround yourself with positive people
  • Try to counsel them by turning their negatives into positives.
  • Once again mentioned before in previous blogs ground yourself by finding ways to relieve you from the feeling drained and lifeless. (yoga, exercise, deep breathing etc.)

Keep focusing on your awareness to identify and avoid the people who thinks nothing about making your life miserable.

Have a wonderful week ahead filled with happiness, peace of mind, tranquility and faith.

Lotsa love and blessings

Zainab Achmat


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