Most people think that football is a male dominated sport. However, Natalie Barlow of Cape Town City Football Club has turned that idea firmly on its head. She recently became the first South African and the first female in Africa to be given the opportunity to do the Union of European Football Associations (UEFA) Football …

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By Stef Terblanche  It’s been a tough year so far with Covid-19 and the national lockdown, and as you read this it may not yet be over. For many of us either our physical, mental, or financial health, or all three, have been tested to the limit.  Many of us are feeling mentally and physically …

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