Happy new year! I have no new year resolution this year. I’m just grateful to be alive at this point in my life. 2020 had been a really tough year for many of us. Covid has affected people in different ways. For me it affected work being in the tourism industry and home life was …

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Blog 13 It’s just so weird how you can live your life for years thinking it’s a normal life, but it takes something to trigger you to shake you into realization that●you will never be good enough for some people.●Even though you are their go to person, everything you do is wrong. Just weird.●It’s always …

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Blog 12 I’ve been through divorce. Hell I’ve been through two. I’m not planning to go through it a third time. So my future husband (who ever he might be), will be on my level of respect, trust, understanding and be able to make choices when it comes to problem solving. I’m not giving up …

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Blog 9 session 6 I can’t hold it together anymore! To often we are taught not to cry, pull yourself together. Don’t fight it. Cry if you must. It’s your body expressing how it feels when we don’t have the words or when we hold it back. It’s ok to feel sad, angry, anxious or …

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Blog 8 – Session 5 Diamond in my 5th session with Shana : was realising that the things that I missed about your dad was the things that I were missing in my relationships. That added to my relationships that never worked out. Divorced twice. All I ever wanted was love, trust, protection as apposed …

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I am usually the empath prey for energy vampires. I’m drained after communicating with them or spending time with them. The relationship is never reciprocal. I always feel I can help them and end up being exploited and sucked dry. If you are an empath like me, i suggest you become more aware and start …

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I’m still in the process of working on eliminating the things that drains me. I do realize that some drains are completely out of my control but I need to work on myself to approach these situations better and find ways to resolve it in a manner that I am in agreement with. There is …

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Blog 05 / Session 03 Currently I’m still finding myself in a space where I need to ground myself. Each session gets me to dig a little deeper to identify the underlining issues. At this point I’m journeying into releasing my past pain to find my truth. I realize that this pain has been holding …

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