Happy new year! I have no new year resolution this year. I’m just grateful to be alive at this point in my life. 2020 had been a really tough year for many of us. Covid has affected people in different ways. For me it affected work being in the tourism industry and home life was …

Tags

Read more

Blog 9 session 6 I can’t hold it together anymore! To often we are taught not to cry, pull yourself together. Don’t fight it. Cry if you must. It’s your body expressing how it feels when we don’t have the words or when we hold it back. It’s ok to feel sad, angry, anxious or …

Tags

Read more

I’m still in the process of working on eliminating the things that drains me. I do realize that some drains are completely out of my control but I need to work on myself to approach these situations better and find ways to resolve it in a manner that I am in agreement with. There is …

Tags

Read more

REMINDER: Love yourself first. If you don’t love yourself enough, how do you expect someone else to love you? Put yourself first from time to time. I slip up and I have to remind myself too. Many providers and single parents sacrifice their happiness and become crowd pleases. Feeling loved is one of the few …

Tags

Read more

Sign In MzanziHealth

For faster login or register use your social account.

or

Account details will be confirmed via email.

Reset Your Password