NON SURGICAL BODY SCULPTING My name is Gordon Stevens. I grew up in Pretoria and never did quite fit in at school, always bullied and called names. As I started high school my dad had a gym in the garage and I tried a bench press. I loved the feeling and was hooked. I discovered …

Tags

Read more

Whether you are a professional athlete, go on afternoon walks to clear your mind, or engage in that leisurely cycle around your neighbourhood – recovery is still key. It is during rest periods that active individual’s bodies adapt to the stress placed upon them during workout sessions, exercise and competitions. Rest also provides time for …

Tags

Read more

Sign In MzanziHealth

For faster login or register use your social account.

or

Account details will be confirmed via email.

Reset Your Password