Written by: Barkie Mckrea What is your understanding of Burnout? Let us start by looking at what Burnout is, how it occurs and affects your basic wellness. By definition, “Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant …

Tags

Read more

Not much emphasis is put on Personal Mastery, people tend to believe that if you participate in any other form of knowledge, mastering oneself is implied.  However, in most cases that is not so.  Whatever, field of study you find yourself in, be it medicine, psychology, carpentry or motherhood you would most likely become an …

Tags

Read more

Sign In MzanziHealth

For faster login or register use your social account.

or

Account details will be confirmed via email.

Reset Your Password