What they are and why you should know about them! Circadian rhythms can be described as the sleep/wake cycle or more simply as our internal body clock. It’s the body’s 24-hour response to light and dark, which affects all aspects of our physiology and behavior. The master clock is located in the hypothalamic area of …

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It is estimated that at least 90 % of the general population will experience a candida overgrowth at some point in their lives. Most people, however, will not realise it, as it usually does not cause disease. A change in the environment of the mucous membranes can lead to an overgrowth of the fungus causing unwanted …

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