During my first session with Shana, my chosen personal Mastery Life Coach, I made the breakthrough discovery that I am an empath. An empath is someone who is highly aware of the emotions of those around them, to the point of feeling other people’s emotions themselves. Empaths see the world differently than other people; they’re …

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REMINDER: Love yourself first. If you don’t love yourself enough, how do you expect someone else to love you? Put yourself first from time to time. I slip up and I have to remind myself too. Many providers and single parents sacrifice their happiness and become crowd pleases. Feeling loved is one of the few …

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