Don’t wish for less problems, rather wish for more skills. I want  you to see problems as an opportunity to grow. If you choose to make the effort to do well at high school or college by submitting assignments on time etc., chances are that you will get good grades. Good grades mean you get …

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Written by: Barkie Mckrea What is your understanding of Burnout? Let us start by looking at what Burnout is, how it occurs and affects your basic wellness. By definition, “Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant …

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