By Hayley Cimring (RD)(SA) Registered Dietician There are always more myths than truths when it comes to health and nutrition. To keep you on track here are the 10 top food myths busted for 2021 1)High-fat foods are unhealthy and people should opt for ‘less fat’ or ‘low fat’ Take a trip to your local …

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As we approach World Diabetes day (WDD) on 14th November 2020, we would like to emphasize how the Heart and Stroke Foundation South Africa plugs in and mobilizes our core mission and vision, which is to halt the rise of premature deaths through Cardiovascular Disease (CVD) and cerebrovascular disease in South Africa and to promote …

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