Branding your business through these trying times is of utmost importance. Our online business directory has the following categories: Fitness psychology nutrition WellnessAndBeauty Unlimited changes throughout the year of brand exposure: Logo Description of business Max 9 images 1 short video Social media links Map location Plus an option for the viewer to share your …

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Whether you have worked hard all year on maintaining a balanced blood sugar and weight, or whether 2020 took its toll on your health and habits, the festive season is always a challenge for most people, but especially for diabetics. Dietitian Ashleigh Caradas takes us through some tips to make sure you have a healthy …

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As we approach World Diabetes day (WDD) on 14th November 2020, we would like to emphasize how the Heart and Stroke Foundation South Africa plugs in and mobilizes our core mission and vision, which is to halt the rise of premature deaths through Cardiovascular Disease (CVD) and cerebrovascular disease in South Africa and to promote …

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As we all know, the Covid-19 pandemic has taken a huge toll on the physical health of people, with many dying and others becoming very ill. It has also caused immense economic and social disruptions. But what about the mental wellbeing of people during this pandemic? How is Covid-19 affecting people mentally and what should …

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