COMPILED BY JADE CARA│CAPE TOWN In the August of 2019, a small gym from Cape Town took the EFC by storm as it saw one of its fighters clench the Bantamweight World Mma Title at the EFC Worldwide Professional Mma tournament. At present, the gym is currently home to the Flyweight MMASA champion for the …

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We started in 2007 at that time I used to work with my brother. We had our own gym together and that is where my dream to give back to the community started to take shape. I then decided to leave and start my own business. I started training people in Strand Street, City Bowl …

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Covid-19 has turned the world as we knew it, upside down. For a long period, we were confined to our homes and denied social activities such as exercising and staying fit. This takes both a mental and physical toll on us. We asked the father-and-daughter team of Farouk Abrahams, who runs a football academy, and …

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