What is it and how does it apply to us? The Emotional Change Process is also known as the grief cycle and describes the various stages of emotional states of grieving. It was first discussed in the 1975 by Elisabeth Kübler-Ross. With the COVID pandemic rambling on, continuing to test our wit and resolve. With …

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Written by: Barkie Mckrea What is your understanding of Burnout? Let us start by looking at what Burnout is, how it occurs and affects your basic wellness. By definition, “Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant …

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