Kyokushin Karate’s Cape Town Dojo is one of over a thousand Kyokushin Dojos around the world with more than 14 million members worldwide. It is a place where students come to test their limits and build their spirit. Under the guidance of Shihan Kenny Uytenbogaardt, 8th dan, students of all ages work to improve their …

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‘Local is lekker’. That statement is perfectly fitting to Cape Town. As a tour guide operator, I have had the pleasure to meet many people from every corner of the globe and there is consensus on just how ‘lekker’ Cape Town is. Cape Town is the top tourist destination in South Africa and with our …

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