Encouraging Employers To Create Healthier Work Environments The Heart and Stroke Foundation South Africa (HSFSA) emphasizes the importance of employee wellness days to encourage employers to invest in their employees’ health and well-being. The Foundation calls on employers to be proactive in reducing the effects of day-to-day stressors and negative health outcomes which ultimately impacts …

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Written by: Barkie Mckrea What is your understanding of Burnout? Let us start by looking at what Burnout is, how it occurs and affects your basic wellness. By definition, “Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant …

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