Quick, delicious recipes to prevent and reverse disease; juices, teas, milks made from soy, rice, nuts, and other drinks are a great way to get the vital nourishment we need to help prevent and fight disease.
Topics covered in this book are
- The how-to basics for making your power juices and super drinks.
- Why you should make power juices and drinks the cornerstone of your diet
- What you need to know about health appliances before you shop
- Better athletic bodies, sexual health, physical energy, and stamina
- How to nourish your brain
- Information and recipes to aid in mental performance.
- Drinks that add years to your life and life to your years.
- Nutritional therapies and delicious recipes for 115 different health disorders.